EDITORIAL ARCHIVE
All Guides & Stories
Explore every research guide, wellness article and perspective published by US Supplements.
Foundational Longevity: The Science of NAD+, CoQ10, and Cellular Energy
Mitochondrial health is the linchpin of biological aging. How precursors like NMN and NR, paired with Coenzyme Q10 and PQQ, support cellular respiration and telomere integrity.
Dr. Sarah Mitchell, MD
September 12, 2026
7 min read
Creatine Monohydrate Beyond Muscle: Cellular Energy and Brain Longevity
Emerging neurological trials show creatine is an essential brain fuel. How phosphocreatine resynthesis supports ATP production during sleep deprivation and cognitive load.
Elena Rodriguez, MS, RD
September 15, 2026
5 min read
The Gut Microbiome: How Probiotics, Prebiotics, and Synbiotics Interact
Beyond colony forming units: Why strain specificity, enteric acid resistance, and fermentable prebiotic fiber dictate whether your probiotic actually colonizes the colon.
Elena Rodriguez, MS, RD
September 20, 2026
8 min read
Ashwagandha & Adaptogens: Evidence-Based Protocols for Cortisol and Stress
Standardized withanolide content, KSM-66 vs. Sensoril differences, and clinical trial outcomes on salivary cortisol, anxiety, and restorative REM sleep.
Dr. Marcus Vance, PhD
September 24, 2026
5 min read
Omega-3 Fatty Acids: EPA vs. DHA and Why Purity Standards Matter
Examining triglyceride vs. ethyl ester molecular forms, heavy metal third-party testing (IFOS), and the clinical differences between EPA for mood and DHA for cognitive longevity.
Dr. Marcus Vance, PhD
September 28, 2026
6 min read
The Definitive Guide to Magnesium: Forms, Dosages, and Bioavailability
Not all magnesium is created equal. From glycinate for sleep to malate for cellular energy and threonate for the blood-brain barrier, here is what clinical literature reveals about optimal supplementation.
Dr. Sarah Mitchell, MD
October 1, 2026
7 min read